white-collar high stomach

Pumpkin orange spareribs soup treat white-collar high stomach
In the diet, because the yellow food five corresponding behavior of soil, the spleen, so eat yellow food are beneficial to the raise of temper. To promote and regulate the new supersedes the old., enhance the function of organs. Therefore the stomach not good person eat yellow food are beneficial.

Today I heard a bad news: a girl that work in Beijing in December 16th due to acute gastric ulcer resulted in hemorrhagic shock and died, only 23 years old! Gastric ulcer in a lot of people seem to have not seriously ill, and gastric ulcer long-term "fight". There are many, but most people are more or less ignore it. Today all teach you to do a stomach nourishing diet soup, in the right way of life than to pass dietotherapy to raise a stomach.
Theme: Pumpkin Orange spareribs soup
Ingredients: pork ribs ( long ) 100 grams, 200 grams, 5 grams dried tangerine peel pumpkin, seasoning amount

Practice:
1 pork ribs cleaned off, put the pot water picked up ready to fly;
2 pumpkin is abluent cut large ( do not remove pulp ), will soak wash dried tangerine peel;
3 will be 1 and 2 in the ingredients into a pot, add appropriate amount of water, with fire will be the soup to the boil after switching to boil with small fire until Tang Nong, with salt.
This soup nourishing blood, suitable for stomach ulcers, anemia.

The 39 Iron Chef to remind:
A female white collar, multiple gastric ulcer eat pumpkin on protection of gastric mucosa
Because of an eating disorder, not the law of life and lead to gastric ulcer, dialect is just an example of. Now the white-collar female by gastrointestinal disorders, stomach ulcers, constipation and other diseases. Ulcer disease in traditional Chinese medicine are epigastric pain, liver and stomach qi4 pain, heartburn, acid regurgitation etc.. The folk known as chest pain, stomach pain, stomach pain, such as hunger satiety tuberculosis. In addition, ulcer disease with repeated episodes of rhythmic abdominal pain for clinical characteristics, often accompanied by belching, acid regurgitation, heartburn, noisy, feel, even nausea, vomiting, hematemesis, hematochezia. In gastrointestinal round, oval and chronic ulcer.

In fact, a slight stomach ulcers may be improved by eating pumpkin. TCM believes that the pumpkin and warm, sweet and non-toxic, into the spleen, stomach two classics, can moistening lung qi, resolving phlegm and row of thick, insecticide detoxification, cough Zhichuan therapy lung cancer, and constipation, and diuresis, beauty role.

Pumpkin can protect the gastric mucosa, gastric ulcer treatment, help digestion: pumpkin pectin content can also protect the gastrointestinal mucosa, from rough food stimulus, promote ulcer healing, suitable for patients with gastric diseases. They contain ingredients can promote bile secretion, strengthen the gastrointestinal peristalsis, helping the digestion of food.
Pumpkin can not eat too much, because of the excessive intake of carotene, prone to carotene xanthosis, make the skin look yellow unhealthy. Daily consumption not more than a quantity of staple food.

Two, eat pumpkin can enrich the blood
In addition, pumpkin contains protein, carotene, vitamin, pumpkin and cobalt, zinc and iron, cobalt in red blood cells but constitute one of the important components of zinc; direct effects of mature red cell function; iron manufacture hemoglobin of essential trace elements, these are the blood raw materials. Pumpkin is rich in vitamin B12, and the lack of human B12 can lead to pernicious anemia, then eat pumpkin is the best way to "blood".

Three, keep the flesh more nutritious pumpkin.
Many people will be cooking pumpkin pulp to lose, but it is a wrong decision, the abandoned pumpkin flesh than pumpkin pulp contains carotene is more than 5 times more. Therefore, many South Koreans in the old pumpkin and pumpkin pulp put honey, date and so on, and then pumpkin cooking soft, will filter the juice made of pumpkin juice drink.