endowment classifications

The human body 9 kinds of physical endowment classifications and adjust to keep a way
The our country is the first 《Chinese medicine physical endowment classification with judge 》was a researcher to carry on 21948 Epidemiologies in the national scope survey the conclusion of .Tally up a human body to contain 9 kinds of physical endowments among them.The different person has different body to adjust to keep a way, only adjusting to keep to the disease then can harvest effect.
1.Quality characteristic in Ping-ho:Normal physical endowment.

Regulate:The food contains forbearance,強生洗頭水 don't often once eat cold lead hot or not clean food, the thick thin food wants reasonable to match.

2.Debility quality characteristic:The muscle loosens soft, the voice is low and easily perspire, easily tired, easily catch a cold.

Regulate:Much eat to have the benefit spirit Jian Pi the food of the function, like soybean, white hyacinth bean, and chicken...etc..Little food water convolvulus, living turnip etc..

3.Sun falsely quality characteristic:The muscle isn't strong and often feel the hand and foot deliver cool, the clothes wear much than the other people, don't like to have air conditioning in summer, the personality is much quiet and introverted.

Regulate:The peacetime can eat Wen Yangs, such as beef and mutton...etc.'s article more, the little food pear, watermelon, and water chestnut...etc. cold cold cool food, drink the green tea less.

4.Yin falsely quality characteristic:The figure is much thin long, don't bear hotness, often feel eyes dry puckery, always want to drink water, skin dry, usually move bowels stem knot, easily suffer from insomnia.

Regulate:Eat duck, green lentil, and wax gourd...etc. more sweet cool moisten of article, little food mutton, Chinese chives and hot pepper etc. Wen Zao Lie's article.Suitable items, such as Taichi, Taiji sword and Chi Kung...etc..

5.The blood Yu quality characteristic:The skin is rougher, the red silk in eyes is a lot of, and the gum easily bleeds.

Regulate:Eat hawthorn, vinegar, and rose...etc. more, the little food fat meat waits the Zi gets fed up with of article.Can take part in various dance, on foot workout etc..電器直銷中心

6.The phlegm wet quality characteristic:The figure is fat, belly grossness but loose soft.Easily perspire, and much sticky and ikky.Usually feel a 1 F on the face oil.

Regulate:Food should with simple elegance is lord, can eat wax gourd more etc..Fat because of figure, be easy to weary, toughenning should follow the sequence and advance gradually and insist over a long period of time.

7.Hot and damp quality characteristic:Face and tip of nose always oil simply becoming bright easily living a pimple on the face, the skin easy Sao Yang, often feel a people's bitterness, halitosis, the temper is more anxious.

Regulate:Food with simple elegance is lord, can eat the green lentil, celery, cucumber, and Ou...etc. sweet cold food more.Suitable medium long-distance run, swimming, climb a mountain etc..

8.Annoy Yu quality characteristic:The figure is partial to lose and often feels emotion deep and low, the no luck is sighed by the ground and easily suffer from insomnia.

Regulate:Eat Huang Hua Cai, sea tangle, hawthorn and etc. more to have the food that go the spirit solution Yu function.The person who annoys Yu physical endowment doesn't want to always stay in the home and take part in crowd more to exercise item.

9.Report a quality characteristic especially:This is a type of crowd with special physical endowment.Among them,Learn Chinese the person of allergic physical endowment is easily allergic to medicine, food, smell and pollen.

Regulate:Little food buckwheat, and broad bean...etc..The living quarters is proper well ventilated.Keep the indoor to sweep, the sheet, bed sheet usually washes to bask, can prevent°fro allergy to the dust Mao.